Interesting facts about food

Cottage cheese contains mainly whole protein – the substance from which our cells are built. 100 grams of the product may contain even 20 grams of protein! That’s why the diet rich in cottage cheese is recommended to the persons working on building their muscle mass.

Cottage cheese also contains vitamins. Those from A group have a positive effect on our sight, from D group support calcium absorption, from B group are responsible for the production of hormones and enzymes, and from E group protect our cells against free radicals.

Yogurt is very popular in the Balkans. At the beginning of the 20th century a Russian microbiologist Elijah Mietznikov, who conducted research on the Bulgarian centenarians, even made a claim that the secret of their longevity was hidden in regular consumption of this drink.

Zott Primo Cream is a combination of only natural ingredients, therefore the product is 100% natural. Perfect in the kitchen.

Buttermilk can be recommended to people who want to keep slim without fears. Despite its low fat content it gives you the feeling of satiety.

The names: ‘kefir’ and ‘yogurt’ are derived from Turkish. The earlier is a combination of the words ‘keyif’ (joy, pleasure) and ‘kopur’ (froth), and the latter refers to the term ‘ja-urt’, which means sour milk.

Zott Primo Sour Cream is a combination of only natural ingredients, therefore the product is 100% natural. Perfect in the kitchen.

You can sometimes free your imagination when cooking. The persons who do not like to follow recipes strictly will find this interesting: natural yogurt Zott Natura seasoned with pepper and herbs will add exceptional flavour to egg salads.

If you add cream when cooking soup, you should wait with this until the very end, so that it has no time to boil. Thanks to this the soup will be lighter.

Zott Primo Natural Yogurt means excellent quality achieved thanks to the highest production standards. It is a guarantee of exquisite taste for you and your loved ones. Perfect as a snack.

The time when cottage cheese is made is crucial for its taste. If you want your cheese to be sweet, you should make it on the day of adding bacteria to the milk. The longer milk is fermenting, the more sour cottage cheese will be.

India is believed to be the homeland of yogurt. Then it started to be eaten in the Middle East, in Africa and in the Balkans. Egyptians savoured the taste of this drink already 4 thousand years ago.

According to the Japanese scientists of the Tsurumi University in Yokohama, consumption of natural yogurt reduces the number of bacteria in the mouth that cause bad breath.

It turns out that yogurt has a very good effect on the condition of our gums. According to the Japanese scientists from the Kyushu University in Fukuoka, regular consumption of these products reduces the risk of periodontitis.

In Polish the name of these products differs with just one letter, so they can easily be confused. In fact these products are similar, but not the same. Cream is the effect of milk separation and is sweet. It becomes sour cream after adding proper bacteria.